International Journal of Sport, Exercise and Health Research 2020; 4(2): 50-54 ; DOI:10.31254/sportmed.4204
Particularities of physical fitness during the COVID-19 Pandemic Case study: Fitness in the city of Bistri?a (Romania)
Ioan Bîca1 , Virgil Rus2 , Raoul Zanca2 , Horea ?tef?nsecu2
1. Babe?-Bolyai University Cluj-Napoca, Faculty of Geography (Romania)
2. Babe?-Bolyai University Cluj-Napoca (Romania)
*Author to whom correspondence should be addressed.
Received: 7th May, 2020 / Accepted: 7th October, 2020
The outbreak of the SARS-CoV-2 pandemic starting with December 2019 led to the introduction of measures to restrict the free movement of persons outside the home, which affected, to a certain extent, the body maintenance program and to perform physical activities of relaxation and health. However, the population has found ways to practice these activities, at home and near home, because physical exercises performs several functions during this period, such as: maintaining physical and mental health, reducing stress, relaxation, overcoming the situation of crisis. The present study aims to highlight the peculiarities of this phenomenon in the city of Bistri?a from Romanian.
COVID-19, Fitness, Aerobic and anaerobic exercices, Bodybuilding, Health care, State of emergency, Physical activities, Immune system, Health alert, Military ordinance
